Essential Green Smoothies
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Sample Pages (click to enlarge):
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In Essential Green Smoothies, brilliant raw food chef Madeline Eyer offers a collection of 52 irresistible green smoothie recipes enhanced with essential oils. She expands the “cookbook” paradigm, as each unique elixir is a delightfully nourishing treat for the body while each illustrated page is a visual feast for the eyes. If you think “green” smoothies taste like blended salad, you’re about to be happily surprised! What is a “green smoothie”? It’s a tasty combination of fruit, leafy greens, and, in most cases, water. The alkalizing effect that these fruits and vegetables provide has been shown to be necessary for optimal health, with the leafy greens helping to restore the mineral content in our commonly-depleted bodies-a result of eating processed, acid-forming foods grown with pesticides and other chemicals in nutrient-poor soil.
About Essential Oils
Many of the recipes in Essential Green Smoothies use essential oils or their fresh equivalent. Because these oils are taken internally, it is imperative that you choose the highest quality products that have been approved for human consumption. If you would like to learn more about the oils I use and recommend, click here.
About the Author |
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 Madeline Eyer is an internationally recognized Certified Raw Food Coach, Certified Holistic Health Coach, energetic healing practitioner, and Reiki Master. She has also studied sound healing, Theta Healing, metaphysical anatomy, and more. Madeline used raw food in conjunction with these healing modalities to restore her own health, and she uses these same tools to assist her clients in achieving soul- level healing.
Madeline’s deep desire for spiritual evolution, her love of natural healing, and her sense of adventure have led her to expand her skills through visits to a number of the world’s sacred sites. She has long had an affinity for working with flower essences and essential oils, often creating her own blends. Currently, Madeline resides in the Seattle area with her husband, Mark, where they enjoy spending time in nature and growing their own vegetables. |
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About the Illustrator |
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Royce Richardson makes his home in Seattle, Washington, where he designs and illustrates for several types of media, including books, film and websites. Royce’s formal training includes a B.A. in Fine Arts from Seattle University. In addition to being an artist, he is also an accomplished author and composer. His novel, The Blissmaker , was awarded a Benjamin Franklin Award for Best Work of Fiction and was also voted Book of the Year by the Coalition of Visionary Retailers. The story of his novel is not unlike his own, as it reflects the spiritual journey of a composer. His music CD MoonCrest contains piano compositions that were created throughout his writing of the novel. You can hear examples of this music, and learn more about his book at http://TheBlissmaker.com . |
Some of the Buzz:
“ Essential Green Smoothies is a work of art in every sense of the word. The recipes are gorgeously simple and healthy, the artwork is delightful and other-worldly and the narrative adds that perfect extra something that gives it character and charm. I found myself feeling as if I had stumbled on a secret garden brimming with magic that only the chosen few are privy to.”
—Karen Knowler, author of Raw Food Made Simple and founder of the International Association of Raw Food Coaches & Teachers
“This book is so deliciously delightful that you will want to buy yourself a blender and get started using the recipes as soon as you open the cover. A copy of this book would be a gift that keeps giving and will be well used, stained and tattered on any kitchen counter.”
—David Elliott, author of The Reluctant Healer
Now available! Click here to learn more and buy your copy.
Click here to learn more and buy your copy.
"Madeline, the food you prepared was eye-opening. That granola
is truly alive! As I munched it during my drive to Oregon, it tingled with energy.
It's like a healthy version of caffeine. Truly amazing. Thanks for that new
understanding."
— Charley Thweatt
Musician
Workshop Leader
www.musicangel.com
"I have had the privilege of being Madeline Eyer's chiropractor
for the past several years. I have always enjoyed her passion for spiritual growth
and natural health. Her interest in raw food has not only developed into some very
tasty and nutritious dishes, but also objective physiological changes. Since Madeline
has been incorporating a raw food regime into her life, I have noticed significant
increases in flexibility and suppleness of her musculature and joint range of motion.
Simply put, her tissues feel younger. I would highly recommend anyone to take her
raw foods classes so that they too can experience the health benefits that I have
seen in her and other patients on a raw food diet."
— Eric Klos,
DC, CCN, DANLA
Kirkland, WA
Moss Bay Health Center
