Essential Oils

What are Essential Oils?

Essential oils are natural compounds found in various parts of a plant, including its roots, stems, flowers, and seeds. These compounds contain a variety of anti-viral, anti-bacterial, anti-inflammatory, and infection-fighting properties which protect the plant from disease and harsh conditions.

It is important to note that the quality of essential oils and the method by which they are extracted varies greatly from one company to the next. There are many products on the market today claiming to be or to contain essential oils that may, in reality, be chemically derived, diluted and/or adulterated in some way. This is why it is vital to obtain your essential oils from a trusted source who offers only the purest products available.

Where Can I Find the Best Quality Oils?

If you would like to learn more about essential oils and experience what many believe to be some of the finest quality oils available, please visit my website here or contact me.




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Essential Sauces, Dips, & Dressings

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Essential Green Smoothies

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What They’re Saying

Teddy and Ryan "Since your class, we've been eating raw and LOVING it! I spend half the time “cooking” and the food is so much fresher and tastier. I've already made the Pesto, Banana Bread, Flax Crackers, Almond Milk, and several other recipes in addition to straight away adding a dehydrator and spiralizer to my kitchen tools. We've both come to the realization that the 30 second gratification of eating a burger doesn't come close to making up for the feeling afterward. Not to mention, we both agree we have not given up any taste what-so-ever and eating/“cooking” has become fun again (we're BOTH actually in the kitchen now at the same time). ...Thank you for such a wonderful class and for re-inspiring my husband and me."

—Teddy Sternagel
Issaquah, WA


Eric Dowsett "Few people are completely 'holistic' in their approach to healthy living. Madeline has combined many skills and a deep understanding of the nature of how we function and now adds raw 'food lifestyle' to her amazing repertoire to offer a truly 'holistic' approach to health and well-being."

— Eric Dowsett
Workshop Leader