Essential Sauces, Dips, & Dressings
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Sample Pages (click to enlarge):
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Optimal health is a journey, and Essential Sauces, Dips, and Dressings will motivate and inspire you, wherever you are along the path to wellness. If you’re looking for tasty ways to spruce up your meals using truly natural whole food ingredients, then this book is perfect for you “Essential Sauces Dips and Dressings” is both a collection of 50 delicious, vegan, gluten-free and predominantly raw recipes, and a visually tantalizing feast for the eyes. This book will inspire you to break out of your culinary doldrums and discover new flavor combinations, as well as new twists on old favorites. Each page is whimsically illustrated, inspired by folklore about the recipe.
About Essential Oils
Many of the recipes in Essential Sauces, Dips & Dressings use essential oils or their fresh equivalent. Because these oils are taken internally, it is imperative that you choose the highest quality products that have been approved for human consumption. If you would like to learn more about the oils I use and recommend, click here .
About the Author |
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 Madeline Eyer is an internationally recognized Certified Raw Food Coach, Certified Holistic Health Coach, energetic healing practitioner, and Reiki Master. She has also studied sound healing, Theta Healing, metaphysical anatomy, and more. Madeline used raw food in conjunction with these healing modalities to restore her own health, and she uses these same tools to assist her clients in achieving soul- level healing.
Madeline’s deep desire for spiritual evolution, her love of natural healing, and her sense of adventure have led her to expand her skills through visits to a number of the world’s sacred sites. She has long had an affinity for working with flower essences and essential oils, often creating her own blends. Currently, Madeline resides in the Seattle area with her husband, Mark, where they enjoy spending time in nature and growing their own vegetables. |
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About the Illustrator |
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Royce Richardson makes his home in Seattle, Washington where he designs and illustrates for several types of media, including books, film, and a series of personalized videos called Luminous Meditations.
Royce’s formal training includes a B.A. in Fine Arts from Seattle University. In addition to being an artist, he is also an accomplished author and composer. His novel, “The Blissmaker,” was awarded a Benjamin Franklin Award for Best Work of Fiction and was also voted Book of the Year by the Coalition of Visionary Retailers. The story of his novel is not unlike his own, as it reflects the spiritual journey of a composer. His music CD, “MoonCrest,” contains piano compositions that were created throughout his writing of the novel. You can hear examples of this music, and learn more about Royce’s work by going to Blissmaker.com. http://Blissmaker.com . |
Now available! Click here to learn more and buy your copy.
Click here to learn more and buy your copy.
"Since your class, we've been eating raw and LOVING it! I spend half the time “cooking” and the food is so much fresher and tastier. I've already made the Pesto, Banana Bread, Flax Crackers, Almond Milk, and several other recipes in addition to straight away adding a dehydrator and spiralizer to my kitchen tools.
We've both come to the realization that the 30 second gratification of eating a burger doesn't come close to making up for the feeling afterward. Not to mention, we both agree we have not given up any taste what-so-ever and eating/“cooking” has become fun again (we're BOTH actually in the kitchen now at the same time).
...Thank you for such a wonderful class and for re-inspiring my husband and me."
—Teddy Sternagel
Issaquah, WA
"Few people are completely 'holistic' in their approach to healthy living. Madeline has combined many skills and a deep understanding of the nature of how we function and now adds raw 'food lifestyle' to her amazing repertoire to offer a truly 'holistic' approach to health and well-being."
— Eric Dowsett
Author
Workshop Leader
www.ericdowsett.com